In 100 g (Grams) of Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt there is 0.132 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt are listed below.

Water	73.2 g	73.2%
Energy (calorie)	94 kcal
Energy (joule)	391 kJ
Protein	3.11 g	3.11%
Total lipid (fat)	0.74 g	0.74%
Ash	0.62 g	0.62%
Carbohydrate, by difference	22.33 g	22.33%
Fiber, total dietary	2.1 g	2.1%
Calcium, Ca	3 mg
Iron, Fe	0.61 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	75 mg	0.08%
Potassium, K	251 mg	0.25%
Sodium, Na	4 mg
Zinc, Zn	0.63 mg
Copper, Cu	0.046 mg
Manganese, Mn	0.142 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	4.8 mg
Thiamin	0.174 mg

Nutrients in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt